Within the BioSpiritual Focusing Institute Network there are a variety of introductory programs that range from two hour overviews to multi-day BioSpiritual Focusing experiences. These programs generally include a brief overview of the origins of BioSpiritual Focusing, a review of the major steps of BioSpiritual Focusing and some guided experiences in Focusing practice. Emphasis is also placed on BioSpiritual Focusing as a spiritual practice.
These programs vary in length and scheduling dependent upon the Network Centers that offer the program. Check the “Learning Experiences” tab for more details.
Rediscovering the Lost Body Connection: Introduction to Individual Focusing Practice
This is an introductory program that covers the basics of BioSpiritual Focusing dynamics and provides the program participants with experiences in BioSpiritual Focusing. Classes include guided instruction and practice in individual Focusing using the Rediscovering the Lost Body-Connection within Christian Spirituality book as a text for the course. Program duration and number of sessions vary by the Network Center.